As a solution-focused cognitive behavioral therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. My office is in a private setting with a very comfortable atmosphere. My goal is to make you feel as much at ease as possible while working on your struggles and challenges together.
If you have never been to a therapist overall we are generally pretty easy people to talk to. I try my best to be supportive, non-judgmental, and compassionate during our time together. You can also rest assured that the things we discuss are confidential. For more information about this you may look at the privacy & policy tab above.
Please call or email me at firstname.lastname@example.org for an individual, couples or family therapy appointment today. Email is usually the quickest and most effeciant way to get in touch with me.